Some thoughts for this new season.

March: A Poem

Writings

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Those critical narratives holding you back? Here’s what to do with them.

Quiet the Inner Critic with these 3 Tools

Tools

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Curious to learn more about coaching? Here, I share more about my training and approach.

What is Co-Active Coaching?

Coaching

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A simple strategy to help you feel organized and productive.

Time blocking for better productivity

Advice

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Maybe you’re wondering whether the problem or question you’re grappling with is really something we could address in coaching together?⁠ Find out more in this post!

Is coaching really for me?

Coaching

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A poem for the new year.

Thoughts for the new year

Writings

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Five ways to level up your social today!

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