Live with greater clarity and purpose.

Together, we'll explore where you are and where you want to go so that you can deepen your learning and begin to move forward with intentional action.⁠

one-on-one coaching

So disconnected from your own voice and purpose. So overwhelmed by the world's expectations. So lost from what it means to feel balanced and fulfilled. You feel stuck, not sure how to find your way back to that space of alignment and truth, but you know it's time you finally did. 

You hear a whisper that says things don't have to be this way. You know, deep down, that you aren't meant to live like this. 

The good news? You can make a change, and you don't have to do it alone.

You're here because...

Here's How It Works

Let's get together! We'll meet up for a virtual chat and discuss your goals, my approach, and what it would be like to work together on this coaching journey.

free consultation

In our first official session, we'll design our working relationship and set the foundation for our time together so we have a clear agenda for moving forward.

Discovery session

We'll meet by phone or video chat for our coaching sessions where we'll explore questions, deepen your learning, and move you closer toward your biggest goals.


Together, we'll explore new possibilities and pave a path forward. 

My coaching approach infuses my training at the Co-Active Training Institute, which is considered the gold-standard in coach training and leadership development, with my training in the Playing Big approach, which supports personal and professional growth. As an experienced meditator and yoga practitioner, I bring a calming presence and listening ear to whatever is on your mind, creating a loving and open space where we can explore questions and investigate new possibilites—ones you may not have thought of on your own.

my approach

"Working with Sarah has given me tools to move forward towards reaching goals that I've kept secret for a long time. It has been so amazing setting time aside every other week for myself to meet with her and really explore where I want to go with my life. Sarah's style of coaching leaves me feeling relaxed and confident after my sessions. I cannot wait to see how my life evolves by this time next year with Sarah's guidance." 

Take it from my clients:

 -Ashley, small business owner and mom

Coaching Might Be A Great Fit For You If:

You feel held back by inner narRatives that say "you're not                 enough."

You feel held back by inner narRatives that say you're not ready or capable enough.

You're feeling unfulfilled at work or you're considering a career change.

you want to stop listening to all the outside noise and trust your own voice.

you want to clarify a vision for your life, one that feels true to you.

You're ready to feel more aligned, more free, and more balanced.

Let's get together for a chat and see if coaching might be exactly what you've been looking for. We can discuss whatever you'd like to bring to your sessions and I'll be available to answer any questions you may have. This is truly the first step toward toward change and I can't wait to meet you!

Book Your Free Consultation Now!


If this sounds like you

"I was a little outside of my comfort zone with it being my first coaching session, but Sarah’s calm demeanor was reassuring as she guided me through every step confidently. I finished my session feeling clear minded, free, and on the right path. I would highly recommend!"

- Kelly

Coaching Can Help You

Identify and quiet the inner critic

Those inner narratives that hold you back? They aren't the truth of who you are. Together, you'll learn how to loosen their power so you can start moving more boldly toward your goals.

Connect with your inner wisdom

We'll work to reconnect you with your own inner knowing— the wiser part of yourself that can serve as a source of inspiration and wisdom in all parts of your life.

Gain clarity and take action

Together, we'll explore what it means to live in alignment with your higher self, create a vision for your future, and help you start taking steps toward your biggest goals. 

What Could Coaching Help You Achieve?

Let's Connect

Let's explore what the transformative power of coaching could create in your life. Because why wait any longer to start living life on purpose?